MUAY THAI

The foundation of our success at Vital Force MMA is our Muay Thai program. Our system is based on traditional Muay Thai utilizing kicks, knees, elbows, punches, and clinch, but also utilizes the movement and punching style of Western Boxing. Our style is cage and ring proven, having won both the 2022 IKF World Classic Title in Orlando, Florida (pictured on the right) and the 2022 USMTO National Title in Phoenix, Arizona.

Our program, and our team, have developed to accommodate Muay Thai practitioners of any level. We pride ourselves on being a family, and we are always working hard to help our teammates reach their full potential. So, whether you are brand new to the Muay Thai, or have years of experience, Vital Force is a good place to call home.

Photo: Coach Malaki winning his first world title!!!

No-Gi Jiu Jitsu

Our No-Gi Jiu Jitsu class is built on practical technique with self-defense and MMA in mind. Our experienced coaches will help you develop a strong grappling game involving wrestling takedowns, No-Gi Judo throws and sweeps, as well as the submission game that has made Jiu Jitsu the well known force that it has become in the combat world. Our holistic approach to training emphasizes physical fitness, mental toughness, and overall well-being. Whether you're a beginner or an experienced martial artist, our class will improve your skills, build your confidence, and help keep you safe!

Boxing

Our boxing class is centered around developing your hand fighting for MMA, Muay Thai, and K-1 style kickboxing, but has been highly successful in competitive sport Boxing, as well, with our fight team winning over 90% of our Boxing fights in the past 2 years of competition. In our classes, we stress the perfection of fundamental mechanics and technique to develop technical and effective fighters. In doing so, our students learn to utilize every moment to capitalize on their opponents mistakes, whether it be leading the attack or counterattacking. Paired with our advanced knowledge in Muay Thai, this has lead to the development of incredibly well-rounded fighters and martial artists coming out of the Vital Force program.

Kickboxing

Step into Vital Force's kickboxing class, where strength meets technique and determination fuels every punch. Designed to cater to individuals of all skill levels, from the novice to the seasoned competitor, this class is crafted to instill a solid foundation from day one. But it's not just about mastering the basics; each session culminates in a thrilling finale, featuring three intense rounds of cardio kickboxing. Brace yourself for a heart-pounding experience that not only sharpens your skills but also transforms your body with a core-strengthening routine. Get ready to unleash your inner fighter and elevate your fitness journey to new heights with Vital Force's dynamic kickboxing class.

MMA

Welcome to Vital Force, where the art of mixed martial arts (MMA) is redefined and elevated to new heights. Our program is not just about mastering individual disciplines; it's about blending them seamlessly to create well-rounded fighters ready to dominate the ring. With a fusion of Muay Thai, Kickboxing, Boxing, and No-Gi Jiu Jitsu, our world-class martial arts programs form the cornerstone of our training regimen. Whether you're a seasoned competitor or stepping into the arena for the first time, our approach ensures that you're equipped with the skills and strategies to control the fight game wherever it leads. Join us at Vital Force and embark on a journey to unleash your full potential in the exhilarating world of MMA.

Photo: Coach Christian on the way to a TKO victory!!!

Comp Class

These classes are built to prepare competitors for competition. In these classes we do utilize contact sparring. These classes are invite only and require a minimum of 2 months of consistent training. Attendance is up to the discretion of the coach.
*Invite Only Class

Strength & Conditioning

Enhance your strength, endurance, and athletic performance in a supportive, motivating environment. Combining weightlifting, resistance exercises, and cardio, this class is designed for all fitness levels.

VF30

Boost your fitness in just 30 minutes with VF30! This high-intensity class uses kettlebell and bodyweight exercises in HIIT, EMOM, and Circuit Training formats to enhance strength and endurance. Perfect for all levels, VF30 delivers a powerful workout in a fun, efficient format.

MUAY THAI

No-Gi Jiu Jitsu

Boxing

Kickboxing

MMA

Comp Class

Strength & Conditioning

VF30

Our Contacts

VITAL FORCE HEADQUARTERS

Phone:

VITAL FORCE CHINO